Sun Safety While on Vacation by the Pool: A Parent’s Guide

2026-03-12T21:04:00-04:00Water Safety|

Quick checklist (save this) Apply broad-spectrum SPF 30+ 15–30 minutes before sun Reapply every 2 hours, and after swimming/towel-drying Use shade breaks (especially 11 a.m.–3 p.m.) Dress for sun: rash guard, hat, UV sunglasses Hydrate often; bring water + salty snacks Watch for overheating and sunburn early Why pool days [...]

How to Prepare Your Child for Their First Swim Lesson: A Parent’s Complete Guide

2025-10-03T21:34:16-04:00Water Safety|

Introduction: Making Your Child's First Swim Lesson a Success Swimming is an essential life skill that offers numerous benefits, from physical fitness to water safety. Preparing your child for their first swim lesson can be an exciting yet daunting task for parents. With the right approach, you can ensure that [...]